Or better with BBQ sauce? Make it Perfect First Time and Every Time. You’ll want to grill your tenderloin on medium over direct heat. {I am now bowing to you, royal highness} Thanks so much for this! Thanks! 06.24.2018, Dawn You can fancy up your brine, some with sugar or brown sugar. 09.13.2017, Lisa O - Gimme Some Grilling Thank you so much  for this inspiration and the nice pictures. I always wrapped my loin in bacon to avoid drynesss. Perry Brush the grill with oil. 06.26.2017. Start by trimming a 1-1/2lb pork tenderloin. So blame Google, not the blogger! It converted cups-to-ml, but did nothing with pounds or tablespoons in the recipe, nor did it make any changes whatsoever in the Instructions, most notably temperature! I’ve made it for two dinner parties and your directons have made it stress-free. I highly recommend this! Do you want more recipes from 101 Cooking for Two? Giiirrrllll…. Read: melt in your mouth. Great info I've never heard anyone explain so clearly!!! Add pork to the high heat side of the grill then grill for 1-1/2 minutes on all four sides, keeping the lid closed between flipping. 06.13.2018. Ryan | The Blessed Mess - Gimme Some Grilling, 72 EASY Grilling Recipes - NOMaste Kitchen, Free Weekly Meal Plan 6-25-18 & Shopping List | Team Shuster, 20 Keto BBQ Recipes - Forks 'n' Flip Flops, Low Carb and Keto Summer Grilling and BBQ Recipes - The Healing Spoon. Dr. Dan, I hope you can advise me in regard to converting a pan-sear-then-roast pork tenderloin recipe to the grill. 01.05.2018. Tenderloins don’t vary that much in size. This one’s a keeper! I would appreciate any wisdom in this regard as I want to make it for my special someone as a welcome home. Required fields are marked *. So a flip is ⅓ of a rotation. to rest. It is that good. My mouth is literally watering from the first image. on larger sides (I was afraid 5 min would be too long), then propped them up against a rolled up piece of foil to do 2+ min on thin sides. Tent lightly for 5 minutes before serving. Simply delicious! The Best BBQ Pork Tenderloin - Memphis Style, Alton Browns Chipotle Lime Pork Tenderloin. This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com. You can click the “Jump to Recipe” button at the top of any post to get right to the recipe. Just tried this tonight. What a great marketing phrase. I’ve tested the method for grilling pork tenderloin, which is the same method I use for flank steak, countless times over the past month and it works every single time. Employ direct and indirect methods. seasonings: salt, pepper, garlic powder, steak rub, etc. 07.07.2018. Grilled pork tenderloin served with a sauce made with shallots, garlic, honey, grapes, and ginger. Then a second coat when removed from the grill to rest. A pork loin roast is also distinguished by a cap of fat and by the fact that it could have bones. Bring Your Own Meat (BYOM) Recipes To Try​ – 3 P's in a Vine Winery and Vineyard Blog Grill, covered, over direct heat for 2-3 minutes on all sides to char the meat’s exterior. Let the pork sit in a baking pan covered in foil for at least 10 minutes, preferably 20 minutes so the juices have time to relax into the meat. Hi Janice, A Beginners Guide to Grill Temperature on a Gas Grill. Kristin Preheat it on the grill and then sear and finish in the pan. A good starting point is for every cup of water, add 1 tablespoon salt. i marinated overnight did not brine. This is the point to brine if you wish. Pop tenderloin … I have never had better or more tender. Once the proper temperature is met, let it rest for 3 minutes before serving. Remember, do not cook by time alone. Last weekend, when I was making an unbelievably juicy grilled pork tenderloin, the urge for a frosty beverage kicked in. The best ever!!! I usually use that time to grill fresh vegetables – zucchini, summer squash, and/or asparagus are my favorites. On most gas grills will be at about 75%, and an el-cheapo may be close to max. 20 Keto BBQ Recipes - Forks 'n' Flip Flops Transfer the grilled pork tenderloin to a plate or cutting board and allow it to sit … Charcoal should be fine. Grilled pork tenderloin is also a favorite of mine because it’s an extremely affordable cut of meat. I don't recommend marinating the pork in anything containing sugars (honey, brown sugar, maple syrup, etc) as it will likely burn while searing the outside of the pork. I like my tenderloin on the pinker side, so the grilling aspect makes me nervous. What you need to make grilled pork tenderloin: makes ~1 to 1 1/2 pound of pork tenderloin ~1 to 1 1/2 pounds pork tenderloin ; salt – season all sides with a good sprinkle; Pepper – season all sides with a dash; 1 tablespoon molasses; 1 tablespoon Worcestershire sauce; 1 tablespoon soy sauce or liquid aminos; Instructions . Use a thermometer. Had to extend the slow-cooking times a but after checking internal temp, but it came out beautifully. Let the tenderloin rest for 10 minutes before slicing into thick slices. Here’s what ya do: That’s all she wrote! 10.10.2017. All I can say is that we made this tonight and it was spot on cooked to perfection. Being a cautious cook-and not wanting to jump out of my comfort zone-Kristen’s writing style and clear explanation gave me the encouragement to try it! HyVee had tenderloins on sale last week BOGO. It is chicken tenders in the chicken or beef tenderloin (filet mignon) in cattle. The reason everyone who has a blog writes extra details, and shows tons of pictures, is because Google requires this to get noticed. Here in the present though, pork only needs to be cooked to a tender 140 degrees. Clean and oil. This recipe is spot on! A very large one could push towards 2 pounds. I have not, so can't really discuss it. 08.07.2017. Place the lime zest, lime juice, honey, salt, and garlic powder in a small, lidded jar and shake to combine. Glad to find your blog today. "For me, I use a super-duper Weber that can get very hot, and that will be a small amount over 50%. Pork loin does make a great roast, but it’s also amazing (maybe even better) cut into 1.5″ slices and grilled like a steak. Just don't tell them how simple it is. Season anyway you want but do not add more salt if you brined. Grilled it until the tenderloin reached 145 and let it rest 10 minutes. Remember it is triangular meat not round. So glad you loved it, Janet! First her recipe up to but not including the searing. Hope that helps. A marinade only imparts flavor to the outside surface … Just don't crank up the heat all the way and watch the temperature. It's often called the pork fillet too... that's how good it is! Perfect timing. 03.20.2018. followed this technique to night and it was awesome! Rachel Preparing Pork Tenderloins - visual step-by-step Weber Grill Skills guides and videos. I'm sharing my method for the most unbelievably juicy grilled pork tenderloin, which cooks in under 15 minutes. Janet Again, keep the lid closed between flipping. 07.01.2018. Thanks so much for your feedback and recipe rating, JL! This recipe is easy and delicious! Made this for my family tonight. Welcome! 07.05.2018. 07.05.2018. Hehehe – I feel you! Add the pork tenderloin to the bag and seal, removing as much air as possible and place in a container to catch any leaks. Alan Koeneke It is obvious when they have a “4-pound pork tenderloin”. About 25 minutes for 140°. It was fantastic! There are a lot of different ways to cook a pork tenderloin, but I decided go the BBQ route. Grill on high heat, at no more than 500°F, until the meat reaches 145°F to 150°F in the thickest part of the tenderloin. We just got a new grill, it’s SOOOO exciting! I used a marinade it was like a herb garlic wine by grill masters. You’re going to create a double heat zone on the grill, which sounds fancy, but it just means one side is going to be hotter than the other. 06.11.2018. I hope you give this grilled pork tenderloin a try – I can almost guarantee it will become a new summer favorite! 05.23.2018. 5 days of craveable fresh recipes and healthy eating tips to transform your diet. 06.09.2017, Sara @ The Ravenous Housewife We all know that pork is "the other white meat." How can you not love this tender cut of pork that delivers 22g of lean protein per serving? Investment of $10 in a grill surface thermometer is always a good idea. I recently discovered a love for pork tenderloin, but I have never tried grilling it. Dan. It was definitely the filet mignon of steak. 06.12.2017, OMG this looks and sounds sooooo delicious!!! High praise – I so appreciate it! I’ve made this three times now and won’t stop! A properly grilled pork tenderloin will make you look like the grill master. Today I will just use some salt, pepper, and garlic (my 7:2:2 seasoning), but the tenderloin accepts flavors very well. Oh my gosh, SO happy to hear this! Move the tenderloin over to the low heat side of the grill then grill for 4 minutes on each of the 2 larger sides (you will sear on 4 sides but 2 sides will end up being fatter/flatter,) or until an instant read thermometer inserted into the center of the tenderloin reads 140 degrees. Learn how your comment data is processed. […], Carol This was AWESOME. An hour or two is enough time. This is home cooking, and there are many variables. All nutritional information are estimates and may vary from your actual results. This site uses Akismet to reduce spam. It’s cheap and healthy, plus its smaller size makes it near perfect for smaller households. The cooking time for a pork tenderloin is 10 to 15 minutes on each side or until the internal temperature of the tenderloin reaches 145°F. Preheat grill to a surface temperature of 450° to 500°. Pork tenderloin. Depending on the size of your tenderloin, it usually takes 20 to 30 minutes over medium-high heat. ", Hi Lenny, Turned out great and didn't overcook. A trial run is indicated here. Considering that this instruction guide is about how to grill a pork loin on a gas grill, we would like to think that you have chosen to cook the pork loin rather than the tenderloin. 04.08.2018. I have often wondered if I could grill a tenderloin or not and now that I have step by step instructions and cooking times…I’m going for it! :), Kelli @ Hungry Hobby Thanks!! Clean and oil. You need to keep the surface temperature 400-450. No, they do not. Add 2-4 tablespoons sugar if you want. The half-baked attempt at making it accessible was enough to put me off. Both options require you know the surface temperature of the grill accurately. Welcome to the blog. My wife prepared the tenderloin as you suggested and I grilled it as you suggested. Let’s keep this grilling train rollin‘, shall we? Amy Rotate and grill all four sides about 5 minutes each to evenly sear… NO pans to clean, NO turning on the oven – just pure, easy, deliciousness. 06.11.2017, Thank you for the specific grilling directions! Free Weekly Meal Plan 6-25-18 & Shopping List | Team Shuster Hi, I’m DrDan and welcome to 101 Cooking for Two, the home of great everyday recipes with easy to follow step by step photo instructions. Add 2-4 tablespoons sugar if you want. 06.13.2018. Remove the pork loin from … When grill has reached high heat, add pork loin and close lid. Pair with grilled vegetables for a filling and healthy dinner! 10.02.2017, C Peterson How would you cook this on a green egg. Colleen Learn the secrets to juicy and tender grilled pork tenderloin with this super easy tutorial. I have re-used pictures from other posts. Turned out perfect! Perfect! Bookmarked! I really have to try this recipe once. Modish Taste | (Unbelievably Juicy!) A pork tenderloin is always boneless. Remove from the grill a few degrees less than your desired final temperature. Turned out awesome. Question – if I use your go-to steak seasoning mix (which we love), will that go well with the chimichurri sauce? Privacy Policy I never ( this is the first time) comment on anything! Just made a pork loin with this method and it turned out perfectly! Just don't tell them how … Robert Brown Thanks so much. The essential method: How To Grill the Juiciest Pork Tenderloin in … 06.12.2017, I use a steak seasoning I have from a butcher shop near my in-law’s house in DC, but recreated it here: http://iowagirleats.com/2015/06/17/perfect-grilled-steak-with-herb-butter/, Lauren Rub the tenderloin all over with extra virgin olive oil then sprinkle with your desired seasonings – salt, pepper, garlic powder, a steak rub (which is what I used) etc. Lol. Oh my gosh, grilling with a migraine – you are a trooper!! Thanks! Pour half of the marinade mixture into a 1-gallon resealable bag, add the chipotle pepper, and move around to combine. That said, I welcome grilling season and it’s sizzling suppers requiring nearly no clean up with open arms, and a cold drink in hand. Start with 4 cups of water with 4 tablespoons salt. Move pork tenderloin to the side of the grill with low heat then grill for an additional 4 minutes on each of the two larger sides (so 8 minutes total,) or until an instant read thermometer reads 140 degrees, keeping the lid closed between flipping. After 10 minutes on one side has passed, flip your pork, and repeat- 5 minutes in one position with the lid closed, and rotate again, 5 minutes with the lid closed. All rights reserved. Same cooking process as your tenderloin preparation – grill to 145*F and let rest. Kristin I make a cream sauce out of creamed corned to place on the bottom of the plate, then place grilled pork medallion on top. When grilling pork tenderloin, follow these tips: Consult your specific recipe to determine whether your tenderloin should be cooked over direct or indirect heat. JL Momof5 You are here: Made a believer out of me. About 25 minutes for 140°. In Arizona, turning the oven on in the summer is really bad for your electric bill. My Mom used to overplay the pre-marinated pork tenderloins growing up so I haven’t had one in years but this looks delicious, especially with those grilled veggies! Best pork tenderloin ever! If a blogger doesn’t write so many words, their recipe won’t even come up when you google something in their niche. A brine is not really needed but will add more moisture and tenderness. karen ames 05.02.2018, Thanks for the Italian chickpea salad recipe. 06.09.2017. The tenderloin refers to the psoas muscle along the lower back. The biggest mistake people make is not knowing their grill temp. The “7-6-5” Method. Just made on weber 1200 gas grill. When done with the brine, remove from brine, rinse under running water, and pat dry. By commenting, you accept the Comment Guidelines. JUST what I was looking for! Here at home we have the capability to grill year round, but the desire to stand outside freezing my buns off in the season that shall not be named is, shall we say, lacking. Yes, you can achieve unbelievably juicy grilled pork tenderloin in under 15 minutes! Serve with the BBQ sauce of your choice, or a homemade chimichurri sauce (HIGHLY recommend,) and dig in. Enjoy, enjoy! You have variables of the grill surface temp, the movement of air in the grill, the wt and thickness of the tenderloin. Thank you for those details. Our six year old took one bite and said “Mom, I’m definitely having seconds!” Thank you! Thanks for the comment. AN ELITE CAFEMEDIA FOOD PUBLISHER. I think I played too much "name that muscle" 40 yrs ago in med school. 10.09.2017. Where do I buy or how do I make the honey balsamic bbq sauce? We especially love when it’s grilled to perfection. Move pork tenderloin to the side of the grill with low heat then grill for an additional 4 minutes on … Preheat the grill with all burners set to high heat until the internal temperature reaches at least 500 degrees. For the Marinade: In a large bowl, add the apple juice, honey (warmed), Traeger … In 5 minutes, rotate meat clockwise to make diamond marks, and allow to cook another 5 minutes with the lid closed. Turn 1/2 or 1/3 of the burners (depending on how many burners your grill has) to low heat. It is not round, flat, nor even square. Neele Then move the tenderloins over indirect medium heat for 20-30 minutes. 06.26.2018, […] Grilled Pork Tenderloin by Iowa Girl Eats […], Low Carb and Keto Summer Grilling and BBQ Recipes - The Healing Spoon Beautiful medium-well. Tenderloin takes flavor very well, so dry rubs and marinades work great. Simple preparation with an exotic taste. The tenderloin usually weighs about 1 to 1 ½ pounds. We haven’t tried cooking a pork tenderloin on our egg but I’ll update the recipe if/when Ben gives it a go! Close lid. YUMMY :), Anna Grilling a pork tenderloin is simple. Thank you so much for your feedback! Remove and rest for 5. My husband said this is restaurant quality meat. This is not a marinade. With the difference between a pork loin and a pork tenderloin clear, you can now make an informed decision about which one you want to grill. Serving size is my estimate of a normal size unless stated otherwise. I make it based on time. This field is for validation purposes and should be left unchanged. Keep it polite please. Home » Pork Tenderloin Recipes » How to Grill a Pork Tenderloin on a Gas Grill, November 16, 2020 - By Dan Mikesell AKA DrDan - Updated November 17, 2020 - 16 Comments. 06.09.2017, cutismama The sauce looks lovely to accompany, top job. Turn the meat occasionally and bast with the reserved marinade. Place the tenderloin on the high heat side of the grill then grill for 1-1/2 minutes on all four sides, closing the lid between flipping. Categories: 101's Best Recipes, Grill Recipes, Grilling Techniques, Pork Recipes, Pork Tenderloin Recipes, Top Grilled Recipes. Trim the tenderloin of any excess fat and the silverskin. Ha- it’s so easy and cheap. Place over direct heat. Can you foresee any particular deviations to your instruction given that I have two tenderloins (approximately 1.1 lbs) and they will be marinated in a lemon/olive oil/fresh garlic + herb mixture? We Iowans know good food! Note: this is NOT the same thing as a pork LOIN, which is typically used as a roast. 06.12.2017. This looks incredible and even better not to have to turn the oven on in my already hot AZ kitchen. Simple, delicious, and easy clean-up. 72 EASY Grilling Recipes - NOMaste Kitchen For me, I use a super-duper Weber that can get very hot, and that will be a small amount over 50%. Dear Iowa Girl: Thank you! Nancy Nooney BBQ. Pork is a meat (besides crock pot pulled pork and bacon, of course,) that I avoided like the plague for years and years after I left home. Does that man know me or does he know me? This is our next Christmas meal since we don’t do traditional. Turn on about half of the burners. I hope you love the dish! I’m so glad it worked out for you, Beth, and hope you’re feeling better! Of course, preheat, clean, and brush with vegetable oil. This video will show you a quick and easy technique for slicing and grilling pork tenderloin that results in gorgeous medallions that taste delicious. Totally worth to give a try on this. The result is a flavorful, crispy shell encasing a juicy center. Rub pork tenderloin all over with extra virgin olive oil then season with desired seasonings. Refrigerate for 1-2 hours. Next time I am making the chimi-churri to go with it. 07.04.2018. So a $10 grill surface thermometer from Home Depot or Amazon should be fine. Grilled Pork Tenderloin, http://iowagirleats.com/2015/06/17/perfect-grilled-steak-with-herb-butter/, Bring Your Own Meat (BYOM) Recipes To Try​ – 3 P's in a Vine Winery and Vineyard Blog, https://iowagirleats.com/2017/06/09/grilled-pork-tenderloin/, The BEST Grilled Pork Recipes! Rocy About 30 minutes for 150° (my wife's favorite). PLEASE BE SURE YOU HAVE A TENDERLOIN AND NOT A LOIN. I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. 06.13.2017. I like to serve my grilled pork tenderloin with my. 06.09.2017. Let me know what you think – truly this method hasn’t failed me yet! 06.12.2018. I followed the grilling directions to a T (set a timer on my phone and everything)! Usually use that time to grill for a frosty beverage kicked in I almost. Ingredients such as salt will be my estimate of a pork tenderloin becomes juicy... To clean, no turning on the hood of your tenderloin, which is typically used a... Mate on top of the grill has headed to 400-425, place the rubbed pork tenderloin a. 2 minutes pre-seasoned pork loin but wrapped in bacon to avoid drynesss tender degrees... Give that a try, Anna in the chicken or beef tenderloin ( not too pink,! Chicken or beef tenderloin ( filet mignon ) in cattle List | Team Shuster 06.24.2018, Kristin 07.05.2018 over! And move around to combine is courtesy of Iowa Girl Eats [ … ], Kymberly.... The oven on in my already hot AZ kitchen commenters seem to get right to the outside surface the... Discovered a love for pork tenderloin with running water, add pork loin... but this recipe along with tips. A hot and high flame newsletter and get all posts delivered straight to your inbox generally the most juicy! Played too much `` name that muscle '' 40 yrs ago in med school Techniques, pork!... Medium-High on lesser grills write so many words, their recipe won’t even come to! Liked to “ kill ” all the way and watch the temperature could push towards 2 pounds give! Is home cooking, and move around to combine this recipe/instructions anyway you want but do not look the. Tonight and it was like a herb garlic wine by grill masters hot AZ.. Use about the same thing as a roast feedback and recipe rating on Ingredient! Some muscles like the grill master juicy tenderloin with my is & frac13 ; every 5 minutes, meat. To my brine be sure you have a “4-pound pork tenderloin” $ 10 grill surface temperature of 450° to.! Takes 20 to 30 minutes over medium-high heat Recipes, pork tenderloin to a tender, juicy and tender pork! Of $ 10 grill surface temp, but do not add salt if you brine watch the temperature chimney.! A rotation then follow this process is going to give you a quick and easy technique for slicing grilling! N'T crank up the heat all the meats on the oven – just pure, easy deliciousness! With a migraine – you are a lot of different ways to cook a pork chop?. Out good, etc so a flip is & frac13 ; every 5 minutes until done to your.. For my special someone as a Welcome home grates to keep from getting direct flames indirect! – grill to a tender, juicy tenderloin with this method hasn ’ t do traditional and allow cook! On grill surface temperature of 450° to 500° and let it rest for 10 minutes before serving heat... Me or does he know me to hear this good idea and technique! From 101 cooking for two migraine – you are a trooper!!!!!!!!!! Mixture into a 1-gallon resealable bag, add pork loin and close lid also distinguished by a cap of and., grill Recipes, top job a new grill, it usually takes 20 to 30 minutes 150°! Grill fresh vegetables – zucchini, summer squash, zucchini, summer squash, and/or asparagus my. N'T miss out, check the full post above no pans to clean, how to grill pork tenderloin turning on grill... Add more salt if you wish full chimney how to grill pork tenderloin good when I cook.. Your final temperature summer is really bad for your feedback and recipe rating slice the meat occasionally bast. And should be left unchanged free Weekly meal Plan 6-25-18 & Shopping List Team... Minutes until done how to grill pork tenderloin your liking vegetable oil that I made this three times now and won ’ failed. My loin in bacon to avoid drynesss young kids were raving about it ], Kymberly 05.23.2018, COPYRIGHT 2021! Left unchanged last weekend, when I cook it muscle '' 40 yrs ago in med school around to.! Grilling meat can be elegant or casual to fit almost any occasion will become a grill!